Lunching
Whenever possible, I like to take my lunch at home. Sometimes it is worth waiting an extra hour or two if it means settling down to a simple but civilized repast, rather than choking down the limp lettuce and cardboard chicken salad the café in our building charges $7 for. But often my schedule won't allow for this luxury, in which case packing my lunch is well worth the trouble. The lunches I pack for myself are invariably cheaper, more wholesome, and far more delicious than anything I can buy around school.
Often, I will make a big batch of soup on the weekends, and enjoy it for lunch throughout the week (thank to my investment in a sturdy wide-mouthed thermos). Many of my favorite soups have already been featured on this blog, but I've also recently become enamored with an andouille, lentil, tomato, and kale soup that I plan to blog about soon. It is a lovely balance of smoky, sweet, and savory flavors, and it's the kind of substantial soup that keeps me going all afternoon long.
Sandwiches can, of course, be excellent for lunch, but by the time I've schlepped a sandwich to school, it's bound to have altogether lost its distinction, and has often become downright mushy. So instead, I go in for salads in a big way. Oftentimes, I need nothing more than some tender greens, a creamy-centered hard-boiled egg, and a judiciously seasoned dressing to keep me happy.
But for something a little more elaborate, I like this quinoa salad. It's nutty (from the quinoa), fresh (from the lemon), fragrant (from the herbs), and a little spicy (from the smoked paprika). It could hardly be more nutritious. It's also a very movable feast – you could experiment with bulghur or brown rice instead of the quinoa, and feel free of course to use lime or a good red wine vinegar instead of the lemon. Play around with the spices, and substitute any vegetables you fancy instead of (or in addition to) the cucumber. I've even omitted the shrimp for vegetarians, and added a handful of green grapes, to good effect.
With a few tupperwares of this salad packed tidily away in the fridge, I'm really rather looking forward to Monday. After all, whose day isn't immensely improved by the solace of a good lunch?
Quinoa Shrimp Salad
Ingredients:
1 cup quinoa
1 tbsp olive oil
1lb shrimp, peeled and deveined
1 tsp salt
1 tsp smoked paprika
1 cucumber, diced
¼ cup slivered almonds
½ cup feta, crumbled
Juice of 2 Meyer lemons (regular will do too)
Zest of 1 Meyer lemon (ditto)
A few handfuls arugula and/or a few handfuls of suitable herbs (basil, mint, and/or flat-leaf parsley would all play well here)
Method:
Cook the quinoa according to the packet directions (usually, you add double the volume of water to quinoa, bring it to a boil, and simmer for 10-15 minutes).
Add the olive oil to a large skillet or wok over high heat. Add the shrimp, salt, and smoked paprika, and sauté for a minute or so, or until the shrimp is just pink.
Combine the remaining ingredients with the warm quinoa in a large bowl. Add the shrimp and any cooking juices, and toss to combine.
Serves 4, or makes a week of lunches.





















